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Moohn Travel

Long-Haul Flight Survival Guide: 10 Tips to Ensure a Stress-Free Journey

Updated: Jul 25



As a leading travel agency specializing in business travel, we know that long-haul flights can be daunting. Whether you're a frequent flyer or a nervous novice, the thought of spending hours in the air can be overwhelming. But with the right preparation and mindset, you can turn your long-haul flight into a comfortable and enjoyable experience.


At Moohn Travel, we understand that business travel requires a unique set of skills and strategies. That's why we've put together this comprehensive guide to help you prepare for your next long-haul flight. From packing essentials to navigating airport security, we'll cover it all. By the end of this post, you'll be equipped with the knowledge and tips to make your long-haul flight a stress-free and productive journey.





Long-haul flights can be grueling, but they're also an opportunity to get ahead on work, catch up on reading, or simply relax and enjoy the view. With the right preparation, you can make the most of your time in the air and arrive at your destination feeling refreshed and ready to tackle whatever challenges come your way.


1: Choose Your Seat Wisely


When booking your ticket, choose your seat carefully. If you're prone to motion sickness, opt for a seat over the wing for reduced turbulence. If you're looking for extra legroom, consider an exit seat or paying for an upgrade to business or first class.



2: Pack Smart


Packing for a long-haul flight requires a delicate balance between style and practicality. Focus on packing essential items like comfortable clothing, a good pair of shoes, and any necessary medications. Consider packing layers for temperature control and a travel pillow for comfort.



3: Stay Hydrated


Staying hydrated is crucial on long-haul flights. Bring an empty water bottle through security and fill it up at the gate. Avoid sugary drinks and caffeine, which can exacerbate dehydration.



4: Bring Entertainment


Long-haul flights can be boring, but with the right entertainment, you can turn them into an enjoyable experience. Although most flights have screens loaded with lot's of activities and movies to keep you occupied, Bringing a book, e-reader, or tablet loaded with movies and TV shows will give you that added variety especially if there is something specific you prefer.



5: Use Noise-Cancelling Headphones


Noise-cancelling headphones are a game-changer on long-haul flights. They'll help you sleep better, enjoy your music or movies without distraction, and reduce noise pollution. You can also buy adapters online so that you can use your bluetooth headphones with the onboard screens.



6: Take Care of Your Skin


Long-haul flights can dry out your skin due to recycled air, lack of moisture and altitude changes. Bring moisturizer, lip balm, and eye cream to keep your skin hydrated. You can even apply a face mask during the flight to restore all the lost moisture. When travelling in Business or first class you will normally have a handy kit supplied to you with some great products.



7: Stretch and Move


To prevent blood clots and stiffness, get up and move around the cabin regularly. Do some stretching exercises in your seat or walk up and down the aisle. Also consider compression socks for the periods that you aren't moving very much such as when you fall asleep.



8: Stay Connected


Stay connected with colleagues and clients by investing in an international data plan or purchasing a portable Wi-Fi hotspot. Of course, this is not a nessesity and purely down to choice as some people enjoy the downtime of flying with no internet usage and consider it a mini data detox!



9: Sleep Smart


If you're traveling across multiple time zones, try to sleep during takeoff and landing to adjust to the new time zone more easily. Also, staying awake until bed time in your new destination so that you can acclimatise rather than sleeping during the day because it's night time back home.



10: Review Your Documents


Make sure your passport is valid for at least six months beyond your return date and that you have any necessary visas or travel documents. If there are any travel forms being handed out during your flight, checking with your flight attendants if you require these forms is a good idea too.




By following these tips, you'll be well-prepared for your next long-haul flight. Remember to stay hydrated, entertained, and comfortable while also taking care of your skin and staying connected with those back home.


At Moohn. Travel, we're dedicated to helping you make the most of your business travel experience. Whether you're looking for personalized travel recommendations or expert advice on navigating foreign cities, we're here to help. Contact us today to learn more about our services and how we can help take your business travel to the next level.

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